Sardines are jam packed with nutrition. once consumed, they can help to prevent a number of health conditions. They help to prevent some cancers as well as protect the heart from diseases. Did you know? Sardines are sometimes recommended for pregnant women and older adults. They contain calcium and other vital nutrients.
1. Calcium
Sardines are an excellent source of calcium. Cats need calcium. Your feline must consume it in their diet. The Association of American Feed Control Officials say that adult cats need 0.6% of their total diet to be calcium. Calcium levels also need to be balanced with phosphorus.
2. Vitamins
Sardines are an excellent source of vitamin B-12. This vitamin helps cardiovascular system and gives the feline energy. In addition, they contain a healthy amount of vitamin D. Along with B-12, D is necessary for good bone health throughout the cats life.
3. Omega-3
If you have not heard of the famous Omega 3, chances are you are just not a health person. Omega-3 fatty acids help prevent heart disease due to their anti-inflammatory properties. Sardines are an excellent source of them. Omega-3 fatty acids reduce the risk of blood clots and lower blood pressure. Your cat health depends on the cat consuming the right amount of Omega-3.
5. Minerals
Sardine contains the following Minerals essential for your cats health. Cats with certain deficiency in minerals are normally fed supplements. Reduce this happening to your cat by simply feeding your cat sardine.
- niacin
- iron
- potassium
- magnesium
- zinc
- phosphorus
6. Protein
Every animal requires this important nutriment. Protein support healthy and strong bones and teeth in all mammals. It creates antibodies to fight against infections by boosting your cats immune system. Protein also takes oxygen and nutrients all over the cats body.
Well, it all depends on what you want or what you will tolerate. You can go to the fish store and purchase sardines that are nice and fresh, and simply feed them to your cat one at a time. Or you can simply go to your local supermarket and pick up a few tins of processed sardines for your cat and yourself too. The advantage of processed tin sardines is that you can purchase a few and have them stored much longer. But there are great deals on purchasing Tin Sardines. here is a link if you need some fresh tin sardines in water with no salt added. Best.